Cedar Park TX @ The Crossover, Suite 110

Small Group Training for Big Results

Tired of crowded gyms and cookie-cutter classes? At APE Fitness & Nutrition, you'll get the personalized attention you need to build strength & muscle, lose weight, and move better—all in a supportive small group of no more than 10 people.

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Services

APE Small Group Training

Our Small Group Training is the perfect blend of personalized coaching and a supportive community. Capped at just 10 people, each session is carefully designed to help you build strength and lean muscle, lose weight, and improve mobility.

You'll receive personalized attention from our expert coaches who will correct your form, progress your workouts, and ensure every exercise is tailored to your unique goals and fitness level. We'll teach you how to train the right way, so you can stop guessing and start seeing real, lasting results.

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Personal Training

Get the best results possible with a custom training and nutrition program made specifically for you and your goals. Your coach will be there every step of the way to make sure you are using safe and effective technique, push you, motivate you, and keep you accountable.

Types of training we offer:
- Personal Training
- Semi-Private Training
- Online Training
- Nutrition Coaching

Frequently Asked Questions

About Us

At APE Fitness & Nutrition, we're dedicated to helping adults achieve real, lasting results. We teach you how to build strength, lose fat, and improve mobility through proper form and individualized coaching. Our commitment is simple: give you the expert guidance and personalized attention you need to reach your goals.

Coach Abel

ISSA CPT, PTTC, TRX

Abel is a dedicated endurance and strength athlete with a background in competitive soccer and cross country at the club and varsity level. His training background is in olympic lifting, marathon training, and hyrox training. He also has experience in physical therapy, working with patients at all levels, from post-surgery athletes to elderly individuals recovering from joint replacements. Driven by the love of the process, Abel continues to push the limits of performance while applying their knowledge of rehabilitation and recovery to both personal training and patient care.

Coach Jason

B.Sc., NASM CPT, Pn1

Jason has been coaching since 2014, after recieving his degree in Kinesiology from SFASU and later his Nutrition Coaching Cert from Precision Nutrition in 2016. His training background is in bodyweight strength training / calisthenics, mobility, and muscle building, and loves working with athletes from sports like figure skating, fencing, swimming, dance, and gymnastics. Always looking for a challenge and always learning, Jason is constantly focused expand his training knowledge and delivering the best results possible for his clients.